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Yoga is six thousand years old. It's a great form of natural medicine and provides a great bridge between the head and the heart. The poses are based on a series of movements that incorporate deep breathing. Sun salutations are the best way to relieve stress and decrease depression. Back Pain? Try these yoga poses every day and enjoy the benefits of this amazing practice. Yoga is a moving meditation. Work at your own level. Dedicate your practice each day to someone your love, self improvement, or to give thanks to the universe. Namaste!
Questions: Call me 406/728-4395
Cowboy Yoga in the Bob Marshall Wilderness Complex
The Bob Marshall Wilderness Complex is an administered unit in of the Flathead National Forest, the Lewis and Clark National Forest, Lolo National Forest, and the Helena National Forest.
What you will experience and learn
- Feel the outside world fade away as you ride your equine companion into the infinite beauty of the Bob Marshall
- Experience the 7 Spiritual Laws of Yoga sessions in the morning and evening
- Enjoy the majestic surroundings of the Rockies through hiking, day rides, a dip in the lake, or pursuing mountain trout
- Savor fresh vegetarian meals
- Sleep peacefully without the daily distractions of cellphones, the internet, work deadlines, and unwise people
- Meet your equine companion and learn to ride in the Western style on your journey into "The Bob"
- Participate in the creation of a restful and loving campsite community
- Enjoy daily meditations, yoga, hiking, fishing, and traditional native beadwork
- Experience daily rides with your equine companion, swim in Lake Otatsey, and see the varied Montana wildlife in its natural habitat
- Hear the fantastic true stories of Jack and Karen Hooker's experiences in "The Bob" as you gather around the campfire
For more information visit Cowboy Yoga |
