
Awaken your inner pharmacy
Just as the body is made from the food we eat, the mind is created by th input we receive from our five senses. By choosing nourishing sounds, touch, sights, tastes, and smells, we can awaken the mind's innate healing powers and experience our natural vitality, wholeness, and wellbeing.
The wisdom of Ayurveda
From the five elements, the three doshas are derived—Vata, Pitta, and Kapha. Known as mind-body types, the doshas express particular patterns of energy—unique blends of physical, emotional, and mental characteristics.
In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment. It is possible for each of us to achieve and maintain a vibrant and joyful state of health by identifying our mind-body type and then creating a lifestyle that sustains and nurtures our unique nature. Take the Dosha quiz to determine what your Dosha is.
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