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Lisa Rogers
Lisa Rogers is a 2008 graduate of the University of Montana
with a Bachelors of Science degree in the field of Health and
Human Performance, emphasis in Applied Health Sciences. Lisa
has worked at Bodies by Bender for almost a year, specializing in
strength training and physical well being.
A native Montanan, Lisa has been married since 2002, and has one
child. Lisa loves spending time outdoors with her family and
being active. Some of her favorite activities include canoeing,
swimming, camping, gardening, bicycling and skiing, just to name a few.
Lisa has also recently started Fit Montana Inc., a non-profit organization
whose mission is to promote healthy lifestyles within the community through
educational and physically active programs.
Lisa believes in the trilogy of fitness, a sound mind, sound body and sound
spirit. The corruption of one compromises them all. In addition to
maintaining physical fitness, Lisa enjoys a lifelong love of learning, recognizing
new opportunities for knowledge on a daily basis.
Though she has been fit for most of her life, Lisa has experienced the struggle
of weight loss after the birth of her daughter. The vicious cycle of
unhappiness that can occur when one is overweight and sedentary is a difficult one
to overcome. Through proper motivation, Lisa was able to regain control of her body
and has reached levels of fitness she never knew before. Lisa loves
working with people to help them overcome their own personal struggles, and reach
their fitness goals in the healthiest way possible.
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