Lisa Rogers

Lisa Rogers is a 2008 graduate of the University of Montana with a Bachelors of Science degree in the field of Health and Human Performance, emphasis in Applied Health Sciences.  Lisa has worked at Bodies by Bender for almost a year, specializing in strength training and physical well being. 

A native Montanan, Lisa has been married since 2002, and has one child.  Lisa loves spending time outdoors with her family and being active.  Some of her favorite activities include canoeing, swimming, camping, gardening, bicycling and skiing, just to name a few.  

Lisa has also recently started Fit Montana Inc., a non-profit organization whose mission is to promote healthy lifestyles within the community through educational and physically active programs. 

Lisa believes in the trilogy of fitness, a sound mind, sound body and sound spirit.  The corruption of one compromises them all.  In addition to maintaining physical fitness, Lisa enjoys a lifelong love of learning, recognizing new opportunities for knowledge on a daily basis. 

Though she has been fit for most of her life, Lisa has experienced the struggle of weight loss after the birth of her daughter.  The vicious cycle of unhappiness that can occur when one is overweight and sedentary is a difficult one to overcome. Through proper motivation, Lisa was able to regain control of her body and has  reached levels of fitness she never knew before.  Lisa loves working with people to help them overcome their own personal struggles, and reach their fitness goals in the healthiest way possible. 

 

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