What are the 7 spiritual laws of Yoga?
Since its release in 1994, Deepak Chopra's book, 'The Seven Spiritual Laws of Success', has improved the lives of millions around the world. Through seven easily understood principles, the Seven Spiritual Laws of Success teaches that harmony, happiness, and abundance are available to anyone willing to embrace a consciousness-based approach to life.
Chopra Center co-founders, Drs. Deepak Chopra and David Simon, have designed a daily yoga practice to help unite body, mnd and spirit, bringing you into alignment with the magnificent rhythms of the cosmos.
The Seven Spiritual Laws of Yoga infuses your practice with spirit while bringing the seven laws into action each day. Every class plays a crucial role in yoga's path to enlightenment while providing you with a wealth of meditation tehcniques, mantras, breathing exercises, and yoga poses.
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7 Spiritual Laws of Yoga
- The spiritual law of the day
- Pranayama breathing exercises
- Strength, flexibility, and balance postures
- Sanskrit terms for poses/asanas
- Meditation techniques
- Energy opening postures
- Infinite possibilities
Cost: $54.00 for 6 classes, $105.00 for 12 classes.
Classes run in 6 week increments.
Beautiful, nurturing yoga for all levels. No experience necessary.
Contact us through our request form or call (406)728-4395 to enroll.
Yoga for back pain
- 1 hour of gentle, relaxing poses designed to help relieve back pain
Cost: $54.00 for 6 classes, $105.00 for 12 classes.
Classes run in 6 week increments.
Advanced Pain Center patients get a $10 discount for 6 week sessions or $20 discount for 12 week sessions.
Contact us through our request form or call (406)728-4395 to enroll.
Guided Meditation
Learn how to access your own internal medicine cabinet. Led by Laura Bender, this meditation will guide you through the Chakra system of the body.
- Pranayama breathing exercises
- Learn relaxation and focus
- Increase awareness
- Increase vitality
- Infinite possibilities
Cost: $54.00 for 6 classes, $105.00 for 12 classes.
Contact us through our request form or call (406)728-4395 to enroll.
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