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Laura Bender has shared her enthusiasm with others for 28 years. As owner and operator of Bodies by Bender, a personal training studio in Missoula Montana, Laura has trained people from all walks of life, including athletes and celebrities. In her quest to provide high quality instruction to her clients and employees, Laura has received both Elite and Master certifications from the Cooper Institute for Aerobic Research and from the Chopra Center for Wellbeing.
As a presenter, Laura has conducted master fitness classes, lectured and trained on cruise ships and at resort spas, and participated in numerous business forums. Currently, Laura leads a yearly 5-day Cowboy Yoga horseback pack trip into Montana's breath taking Bob Marshall Wilderness.
Laura is focused on helping people improve their overall physical strength and improving their fitness level. At 50+ years of age, Laura is a living example of her philosophy.
She whole heartedly believes that through mental determination combined, with physical activity, both mental and physical health can be improved!
Laura's motto is "Perfect health and fitness is an inside job"
Contact Laura Today!
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